Factors Affecting Height growth
Have you ever looked in the mirror or compared yourself to your peers and wondered, "Why am I not growing taller?" You're not alone most kids may face this issue. Height is a common concern, especially during adolescence. While genetics plays a major role, several other factors influence how tall you grow—and how fast. Let’s explore the top 7 reasons that can affect height growth , and what you can do to support your natural growth potential. 1. Genetics: The Blueprint of Your Height Your parents' height is one of the strongest predictors of how tall you’ll be. In fact, genetics account for 60–80% of your final adult height. If both of your parents are tall, there’s a higher chance you will be too. You may have seen your tall friend's height in compared to their parents they are mostly alike if not you, but I have face this .But even if they’re not, all hope isn’t lost. The remaining 20–40% is influenced by environmental and lifestyle factors you can contr...
